ok i have sought of fixed it. i can now boot into windows 7

. i did this by eventually getting my optical drive to work, and then going into the command prompt. and typed a list of random bcdedit commands, and one or more of them worked.
but 2 problems occur, first is it doesnt give me the option to boot to xp anymore, and the second is, the boot gui is of vista. the normal green bars going across the tube. what do i do now?