First of all... DON'T USE WINDOWS BACKUP!! It's a terrible backup utility... period!
Use Macrium Reflect Free.
The fastest disk imaging software is now available as a free edition.
Absolutely free!
No strings! The
only free XP, Vista and Windows 7 compatible disk imaging software with BartPE
and Linux based recovery options.
- Create a disk image whilst running Windows using Microsoft Volume Shadow copy Service (VSS).
- Image to Network, USB, FireWire drives and DVD.
- Built in scheduler.
- 32 bit and native 64 bit versions.
- Industry leading compression levels and speed.
- Linux based Rescue CD with Network access and full GUI. Only 6.5MB in size!
- Built in CD/DVD packet writing engine. Supports packet writing to DVD DL media with Windows Vista.
- HTML log files
Version:v4.2.2952
Date: 28 September 2010
File Size: 31.4MB
File Name: reflect_setup_free_x86_x64.exe
MD5 Hash: C3C686F88FF486BE5972D6DAE03E2AB4
Windows Versions: XP, Vista, Windows 7. 32 and native 64 Bit.
Note: This installation file contains the 32 and 64 bit versions of Macrium Reflect. The correct version will be automatically installed.
Click to download:
Macrium Reflect Free
Also, be sure to create the "Bootable Recovery CD" from the menu and then you can recover if Windows 7 won't boot up.
It's also best to store your backup images on an external hard drive or second hard drive in your tower.
I hope this helps!