This question is, can running an overpowered PSU hurt anything? The answer is, no - except your budget.
It is important to note that a PSU will deliver only what is asked of it. So if a computer needs 400 watts, that is what the PSU will deliver, regardless if the PSU is a 500 watt PSU or a 1000 watt PSU. And the PSU will draw from the wall, only what is demanded of it, plus over head due to inefficiencies. So in this case, the PSU will draw from the wall 400 watts, plus about 20% or 80w for about 480 watts total.
Now no PSU is totally linear. That is, no 80% efficienct PSU is exactly 80% efficient across it's entire range. And usually a PSU is less efficient at the extremes - that is, when barely working, and when stressed near capacity. And I agree that 60 - 70% is typically that ideal range (but that is not set in stone). You do want some wiggle room, not only for future expansion and aging, but also so the cooling fan is not running full speed, maximum decibels, full time.
So IMO, if the 1000W PSU is way over powered, it will not be running at peak efficiency most of the time. This means, it will cost you more to buy, and cost you more in energy costs every day thereafter. I have a Corsair 750 and am real happy with it. I think you would be too.
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