does anybody no anything about nurients :)

hello, basically i need a little help with a table on the recommended daily intake of nutrients. plz halp

any help will be much appreciated, thanks in advance

Is this some kind of school project? I had to do something like this...

Hey! We're not doing your hrwork for you!

i know, i dont xpect people to do it for me, im just having trouble geting this info, stupid censored internet... grrr!

Wikipedia should help point you in the right direction

http://en.wikipedia.org/wiki/Reference_Daily_Intake

Internet isn't everything... Ever read a book? That might help

You say the problem, I show the secure/private solution:

http://www.torproject.org/index.html.en

Tor

Ask Wolfram Alpha!
http://www.wolframalpha.com/

You may have to phrase the question a couple of different ways.